Through the years of practice, she had developed an appreciation on the benefits of yoga and her transformation. As an artist, Karla had been fascinated with body movement and the graceful flow of beautiful yoga asanas that can be portrayed into a canvas. As she deepened her practice and journey, yoga became her passion. This led her to get a certification as a yoga teacher. Karla had enhanced her practice and teaching skills through a variety of workshops, certifications and regular practice. She teaches with gentleness, creativity and sensitivity either in heated vinyasa flow yoga or non heated
The empowering effects of transformation, awakening, healing draws Esero to practice yoga. It builds strength but also softness, it demands effort but delivers surrender, it enhances confidence but creates humility,. For him, each practice is a journey full of self-discovery, awareness and adventure.His classes are dynamic, fun, challenging and full of positive energy. He encourages students to connect breath to movement, focus on alignment, bring awareness to the present moment and explore with their edge safely to release themselves from self-imposed limitations and move deeper into their personal practice.
His enthusiasm and passion for the practice brings an energetic presence to his dynamic, creative and fun sequences cultivating and empowering student's to discover and explore their unique abilities, strength and power.He hopes to help others deepen their practice cultivating individual well-being, and encourage students’ individual yoga practice to blossom. Feel empowered and join him to discover and explore yourself, your breath, your strength, your abilities, and get connected.
Franca started practicing yoga as a way to relax and unwind when her children were very young. After noticing the many benefits of practicing yoga daily, Franca developed a true passion, and decided to become certified. After taking her certification with Holistic Bodyworx, Franca deepened her knowledge and gained confidence. She knows that no matter how hectic life can get, she has this wonderful tool to help her gain control of what may come her way. Its this knowledge and positive attitude that she is happy and willing to share with the universe.
A yoga devotee, Diane thrives on continuous learning and growth. She is now a certified 200RYT with yoga technique rooted in the hatha and vinyasa flow tradition. Her teachings have some influence from her studies with notable instructors Elly McDonald and Grace Dubery. In her classes, Diane emphasizes connecting the mind, body and breath. She prides herself in making her classes accessible to students of all levels. She offers slow and deep practices perfect for beginners yet challenging for advanced students.
Yoga has influenced Diane in multiple ways: it has
guided, nurtured and allowed her to grow into a much more grounded and positive being. She is excited to share her passion with you!
“Let the beauty of what you love be what you do” ~ Rumi
Bio Coming Soon
Yvonne lives Yoga every day having cultivated a commitment to her practice both through meditation and asana practice. She started out in the Martial Arts receiving black belts in Karate, Kobudo and Tai Chi and shortly after received her teacher’s certificate for teaching Yoga. She sees the body as energy and having explored the element of energetic flow understands the benefits of re energizing our bodies. As we create lines of energy through the body, we also create space through the joints and spine and as our bodies open, our minds begin to open. She understands that balance comes from a calm and
focused mind and she therefore sees yoga as food for the body and soul. She encourages the students to bow to the deepest teachings within themselves, revealing their inner light. One who looks outside dreams, one who looks inside awakens. She looks forward to continuing her journey with her students and is thankful for the path that lies ahead.
Stephanie’s introduction to yoga came in 2003, after hearing of all the benefits of yoga from her aunt. She was searching for a way to relieve anxiety and yoga more than exceeded her expectations. A couple of years later, she became a Barkan Method certified teacher.
Students benefit from her eclectic knowledge of various yoga styles, as she draws from various traditions and modalities tailoring it to fit the needs of the class. Her main area of expertise is the hot vinyasa flow. Her classes are challenging,yet leave students feeling relaxed and renewed.
Each class is always a little different than the last. Why does Stephanie teach yoga? It’s because of the students, the yoga community, and the self-awareness that it brings. Being of service, and helping people improve the functioning of their body, is one of the main joys of teaching. Off the mat, Stephanie loves to snowboard and to run outdoors.
Bree came to yoga after numerous injuries put her on the sidelines of the sports she'd been playing her whole life. Almost immediately Bree discovered that the practice of yoga carries so many more benefits than just the physical ones. A calmer, more patient mind. The ability to breathe and to be. And just an overall sense of peace. After several years of personal practice Bree decided to deepen her knowledge with a teacher training in Hawaii. She is honoured to share her love and knowledge of yoga with her students
Alyana has been trained in Hatha yoga at Infinite Yoga studio. Her first hot yoga class was in 2008 and she has been a practitioner ever since. From doing yoga, she noticed a difference in her own posture, flexibility, muscle strength and overall fitness. As a teacher, she sees how individuals have improved in their yoga practices, both physically and spiritually. This inspires her to teach others and to grow in her own practice. She acknowledges that she still has a lot to learn about yoga and about her own self.
She believes that the practice of yoga is the most effective physical activity because it doesn’t focus on the number of exercises one does. Rather, it focuses on the needs of the body of each individual. This principle is the basis of each of Alyana’s classes. She encourages her students listen to and be comfortable in their bodies.
Ruth practices hot yoga regularly. She discovered the benefits of yoga a few years ago while trying to find an alternative approach to alleviate the chronic pain from a sciatic condition experienced by her sister. The sciatic pain has become minimal and more manageable. Since then, Ruth has fully embraced the practice and has been a strong advocate encouraging family members, friends and colleagues to experience for themselves the physical and mental benefits that yoga has offered and brought her.She shared this passion with her good friend Karla and together has embarked on this wonderful journey of bringing the discipline of yoga to as many people as possible.
"Sharing our knowledge and talent, our passion and gift is our legacy"
We look forward to meeting you and become a part of your yoga journey.