LUNCH BREAK YOGA
This Class will resume in Spring
Either you are on your lunch break or just starting your day, take time to regain some mid-day energy and recharge for the rest of the day on this Regular Non-Heated class! On each class you will be guided through yoga postures and breathing exercises to improve balance, alignment, focus
and to strengthen your entire body to help you energize, relieve tension and stress.
Take some time to move and stretch away from your desk or office and join us to a Lunch Break Yoga.
** Please note: This class is open for drop-ins or for Lunch Break Pass holders only.